Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703261788 · Data last verified:
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Common questions
How many calories are in Buckwheat Soba Noodles?
Buckwheat Soba Noodles by T&T • Uncle T Food • Loblaws has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Buckwheat Soba Noodles?
Buckwheat Soba Noodles contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Buckwheat Soba Noodles a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Buckwheat Soba Noodles high in carbs?
Yes — carbohydrates provide 84% of its calories (71.8 g per 100 g, of which 1 g is sugar). It also delivers 4.7 g of fiber.
Is Buckwheat Soba Noodles low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.
Is Buckwheat Soba Noodles a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Buckwheat Soba Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (458.8 mg); points in favor come from fiber (4.7 g), protein (10.6 g). Overall that places it in band A.
How much Buckwheat Soba Noodles is 100 calories?
About 28 g of Buckwheat Soba Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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