Grains · Nutrition facts

Brown Rice Toast

112 kcal per 100 g, with 2 g protein, 24 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 30.0g
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Brown Rice ToastNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
7% of calories
24 g
Carbs
87% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium9428.1mg410% DV
Potassium190mg4% DV
Calcium51.1mg4% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896639800653 · Data last verified:

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7896639800653

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Common questions

How many calories are in Brown Rice Toast?

Brown Rice Toast by Okoshi has 112 kcal per 100 g. One serving (30 g) is about 34 kcal.

How much protein is in Brown Rice Toast?

Brown Rice Toast contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Brown Rice Toast high in carbs?

Yes — carbohydrates provide 87% of its calories (24 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Brown Rice Toast low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Toast high in sodium?

Yes — 9428.1 mg of sodium per 100 g, about 410% of the daily value.

Why does Brown Rice Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9428.1 mg). Overall that places it in band C.

How much Brown Rice Toast is 100 calories?

About 89 g of Brown Rice Toast equals 100 kcal.

Is Brown Rice Toast high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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