Grains · Nutrition facts

Crispy Rice Cereal

160 kcal per 100 g, with 3 g protein, 36 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 cup (41 g)
Iron rich
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Crispy Rice CerealNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
36 g
Carbs
90% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium98mg2% DV
Calcium0mg0% DV
Iron30.7mg171% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110032454 · Data last verified:

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0011110032454

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Common questions

How many calories are in Crispy Rice Cereal?

Crispy Rice Cereal by Kroger has 160 kcal per 100 g. One serving (41 g) is about 66 kcal.

How much protein is in Crispy Rice Cereal?

Crispy Rice Cereal contains 3 g of protein per 100 g — about 1.2 g per 41 g serving.

Is Crispy Rice Cereal high in carbs?

Yes — carbohydrates provide 90% of its calories (36 g per 100 g, of which 10 g is sugar).

Why does Crispy Rice Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Crispy Rice Cereal is 100 calories?

About 62 g of Crispy Rice Cereal equals 100 kcal.

Is Crispy Rice Cereal a good source of iron?

It is a good source: 30.7 mg per 100 g, about 171% of the daily value. A 200 g portion covers roughly 342%.

Is Crispy Rice Cereal a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Crispy Rice Cereal high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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