Grains · Nutrition facts

Steamed Jasmine Rice

113 kcal per 100 g, with 3 g protein, 40 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 165g
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Steamed Jasmine RiceNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
7% of calories
40 g
Carbs
89% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium6.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351380844 · Data last verified:

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8851351380844

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Common questions

How many calories are in Steamed Jasmine Rice?

Steamed Jasmine Rice by EZYGO has 113 kcal per 100 g. One serving (165 g) is about 186 kcal.

How much protein is in Steamed Jasmine Rice?

Steamed Jasmine Rice contains 3 g of protein per 100 g — about 5 g per 165 g serving.

Is Steamed Jasmine Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (40 g per 100 g, of which 0 g is sugar).

Is Steamed Jasmine Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Steamed Jasmine Rice low in sodium?

Yes — just 6.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Steamed Jasmine Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Steamed Jasmine Rice is 100 calories?

About 88 g of Steamed Jasmine Rice equals 100 kcal.

Is Steamed Jasmine Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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