Grains · Nutrition facts

Rice Jasmine

125 kcal per 100 g, with 2.5 g protein, 27.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Rice JasmineNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
8% of calories
27.3 g
Carbs
90% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium3.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310432000334 · Data last verified:

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9310432000334

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Common questions

How many calories are in Rice Jasmine?

Rice Jasmine has 125 kcal per 100 g.

How much protein is in Rice Jasmine?

Rice Jasmine contains 2.5 g of protein per 100 g.

Is Rice Jasmine high in carbs?

Yes — carbohydrates provide 90% of its calories (27.3 g per 100 g, of which 0.1 g is sugar). It also delivers 0.4 g of fiber.

Is Rice Jasmine low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

Is Rice Jasmine low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rice Jasmine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice Jasmine is 100 calories?

About 80 g of Rice Jasmine equals 100 kcal.

Is Rice Jasmine high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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