Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312078234 · Data last verified:
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Common questions
How many calories are in Amendoim Sem Pele?
Amendoim Sem Pele by Continente,Continente Equilíbrio,Equilíbrio,SONAE has 665 kcal per 100 g. One serving (50 g) is about 332 kcal.
How much protein is in Amendoim Sem Pele?
Amendoim Sem Pele contains 28 g of protein per 100 g — about 14 g per 50 g serving.
Is Amendoim Sem Pele a good source of protein?
Yes — 28 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Amendoim Sem Pele high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Amendoim Sem Pele low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amendoim Sem Pele a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Amendoim Sem Pele have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (8.7 g); points in favor come from fiber (9.4 g), protein (28 g). Overall that places it in band C.
How much Amendoim Sem Pele is 100 calories?
About 15 g of Amendoim Sem Pele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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