Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312882121 · Data last verified:
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Common questions
How many calories are in Pistácio Torrado?
Pistácio Torrado by Continente,SONAE has 629 kcal per 100 g. One serving (50 g) is about 314 kcal.
How much protein is in Pistácio Torrado?
Pistácio Torrado contains 24 g of protein per 100 g — about 12 g per 50 g serving.
Is Pistácio Torrado a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pistácio Torrado high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pistácio Torrado low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pistácio Torrado a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Pistácio Torrado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (6.7 g); points in favor come from fiber (8.8 g), protein (24 g). Overall that places it in band C.
How much Pistácio Torrado is 100 calories?
About 16 g of Pistácio Torrado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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