Manteiga De Amendoim

Manteiga De Amendoim has 645 kcal per 100 g.

Manteiga De Amendoim contains 27.5 g of protein per 100 g.

Yes — 27.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (11.2 g); points in favor come from fiber (3.4 g), protein (27.5 g). Overall that places it in band C.