Other · Nutrition facts

Amendoim Com Casca Torrado

644 kcal per 100 g, with 30 g protein, 12 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Amendoim Com Casca TorradoNutri-Score DCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
30 g
Protein
19% of calories
12 g
Carbs
7% of calories
53 g
Fat
74% of calories
Macro split
Protein 19%Carbs 7%Fat 74%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.3g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium540mg11% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047009628 · Data last verified:

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5607047009628

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Common questions

How many calories are in Amendoim Com Casca Torrado?

Amendoim Com Casca Torrado by Pingo Doce has 644 kcal per 100 g.

How much protein is in Amendoim Com Casca Torrado?

Amendoim Com Casca Torrado contains 30 g of protein per 100 g.

Is Amendoim Com Casca Torrado a good source of protein?

Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Amendoim Com Casca Torrado high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Amendoim Com Casca Torrado low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Amendoim Com Casca Torrado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (8.8 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Amendoim Com Casca Torrado is 100 calories?

About 16 g of Amendoim Com Casca Torrado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amendoim Com Casca Torrado high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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