Fish & Seafood · Nutrition facts

Acras De Morue Recette Créole

257 kcal per 100 g, with 10 g protein, 21 g carbs and 15 g fat. Full micronutrients and serving info below.

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Acras De Morue Recette CréoleNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
21 g
Carbs
32% of calories
15 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol38.1mg13% DV
Sodium680mg30% DV
Potassium242mg5% DV
Calcium17.1mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335052812 · Data last verified:

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3664335052812

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Common questions

How many calories are in Acras De Morue Recette Créole?

Acras De Morue Recette Créole by l'Atelier traiteur has 257 kcal per 100 g.

How much protein is in Acras De Morue Recette Créole?

Acras De Morue Recette Créole contains 10 g of protein per 100 g.

Is Acras De Morue Recette Créole a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Acras De Morue Recette Créole low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Acras De Morue Recette Créole high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Acras De Morue Recette Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Acras De Morue Recette Créole is 100 calories?

About 39 g of Acras De Morue Recette Créole equals 100 kcal.

Is Acras De Morue Recette Créole high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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