Fish & Seafood · Nutrition facts

Emder Bratlinge

242 kcal per 100 g, with 12 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

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Emder BratlingeNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
17 g
Carbs
28% of calories
14 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11g
Saturated fat4.2g21% DV
Cholesterol30.1mg10% DV
Sodium1200mg52% DV
Potassium198.2mg4% DV
Calcium37.5mg3% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004998500012 · Data last verified:

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4004998500012

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Common questions

How many calories are in Emder Bratlinge?

Emder Bratlinge by Emder Matjes has 242 kcal per 100 g.

How much protein is in Emder Bratlinge?

Emder Bratlinge contains 12 g of protein per 100 g.

Is Emder Bratlinge a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Emder Bratlinge high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Emder Bratlinge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.2 g), sodium (1200 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Emder Bratlinge is 100 calories?

About 41 g of Emder Bratlinge equals 100 kcal.

Is Emder Bratlinge high in sugar or fat?

Per 100 g it has 11 g sugar and 14 g fat (4.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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