Fish & Seafood · Nutrition facts

Gourmet Makrelenfilets Sweet Chili

by RügenFisch

244 kcal per 100 g, with 11 g protein, 16 g carbs and 15 g fat. Full micronutrients and serving info below.

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Gourmet Makrelenfilets Sweet ChiliNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
16 g
Carbs
26% of calories
15 g
Fat
56% of calories
Macro split
Protein 18%Carbs 26%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar16g
Saturated fat3.4g17% DV
Cholesterol27.7mg9% DV
Sodium560mg24% DV
Potassium242.5mg5% DV
Calcium5.6mg0% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839561214 · Data last verified:

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4012839561214

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Common questions

How many calories are in Gourmet Makrelenfilets Sweet Chili?

Gourmet Makrelenfilets Sweet Chili by RügenFisch has 244 kcal per 100 g.

How much protein is in Gourmet Makrelenfilets Sweet Chili?

Gourmet Makrelenfilets Sweet Chili contains 11 g of protein per 100 g.

Is Gourmet Makrelenfilets Sweet Chili a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Gourmet Makrelenfilets Sweet Chili high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gourmet Makrelenfilets Sweet Chili high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gourmet Makrelenfilets Sweet Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3.4 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Gourmet Makrelenfilets Sweet Chili is 100 calories?

About 41 g of Gourmet Makrelenfilets Sweet Chili equals 100 kcal.

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