Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760221670372 · Data last verified:
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Common questions
How many calories are in Rillettes De Merlu Aux Noisettes?
Rillettes De Merlu Aux Noisettes by La Lumineuse has 252 kcal per 100 g.
How much protein is in Rillettes De Merlu Aux Noisettes?
Rillettes De Merlu Aux Noisettes contains 10 g of protein per 100 g.
Is Rillettes De Merlu Aux Noisettes a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Rillettes De Merlu Aux Noisettes high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Rillettes De Merlu Aux Noisettes high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Why does Rillettes De Merlu Aux Noisettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (7.8 g), sodium (4400 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Rillettes De Merlu Aux Noisettes is 100 calories?
About 40 g of Rillettes De Merlu Aux Noisettes equals 100 kcal.
Is Rillettes De Merlu Aux Noisettes high in sugar or fat?
Per 100 g it has 13 g sugar and 16 g fat (7.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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