Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0227723203994 · Data last verified:
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Common questions
How many calories are in White Crusty Buns?
White Crusty Buns by Safeway Canada has 267 kcal per 100 g. One serving (60 g) is about 160 kcal.
How much protein is in White Crusty Buns?
White Crusty Buns contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is White Crusty Buns a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White Crusty Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (51.7 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.
Is White Crusty Buns low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.
Is White Crusty Buns high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does White Crusty Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much White Crusty Buns is 100 calories?
About 37 g of White Crusty Buns equals 100 kcal.
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