Snacks · Nutrition facts

White Chocolate Cake

by Marks & Spencer

417 kcal per 100 g, with 4.2 g protein, 53.7 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie dense
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White Chocolate CakeNutri-Score ECompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
53.7 g
Carbs
53% of calories
19.6 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar39.5g
Saturated fat11.1g55% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00039444 · Data last verified:

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Common questions

How many calories are in White Chocolate Cake?

White Chocolate Cake by Marks & Spencer has 417 kcal per 100 g.

How much protein is in White Chocolate Cake?

White Chocolate Cake contains 4.2 g of protein per 100 g.

Is White Chocolate Cake high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is White Chocolate Cake high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does White Chocolate Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (39.5 g), saturated fat (11.1 g). Overall that places it in band E.

How much White Chocolate Cake is 100 calories?

About 24 g of White Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Cake high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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