Snacks · Nutrition facts

Salt And Pepper Popcorn

393 kcal per 100 g, with 0 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiber
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Salt And Pepper PopcornNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
47% of calories
25 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1178.6mg51% DV
Potassium71.4mg2% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025788710682 · Data last verified:

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0025788710682

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Common questions

How many calories are in Salt And Pepper Popcorn?

Salt And Pepper Popcorn by Farmer Jon's has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Salt And Pepper Popcorn?

Salt And Pepper Popcorn contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Salt And Pepper Popcorn high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Is Salt And Pepper Popcorn a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Salt And Pepper Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.6 g), sodium (1178.6 mg); points in favor come from fiber (14.3 g). Overall that places it in band D.

How much Salt And Pepper Popcorn is 100 calories?

About 25 g of Salt And Pepper Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Pepper Popcorn high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Salt And Pepper Popcorn a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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