Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779040429 · Data last verified:
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Common questions
How many calories are in Glazers Donuts?
Glazers Donuts by The Kwikery Bake Shop has 400 kcal per 100 g. One serving (65 g) is about 260 kcal.
How much protein is in Glazers Donuts?
Glazers Donuts contains 4.6 g of protein per 100 g — about 3 g per 65 g serving.
Is Glazers Donuts high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Glazers Donuts high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Glazers Donuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.7 g), saturated fat (9.2 g). Overall that places it in band E.
How much Glazers Donuts is 100 calories?
About 25 g of Glazers Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazers Donuts high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Glazers Donuts a good source of potassium?
It is a moderate source: 355.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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