Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060822000060 · Data last verified:
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Common questions
How many calories are in Veggie Bologna?
Veggie Bologna by Yves,Hain-Celestial Canada, Yves Veggie Cuisine has 129 kcal per 100 g. One serving (62 g) is about 80 kcal.
How much protein is in Veggie Bologna?
Veggie Bologna contains 22.6 g of protein per 100 g — about 14 g per 62 g serving.
Is Veggie Bologna a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Veggie Bologna keto-friendly?
With 3.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veggie Bologna high in sodium?
Yes — 806.5 mg of sodium per 100 g, about 35% of the daily value.
Why does Veggie Bologna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (806.5 mg); points in favor come from protein (22.6 g). Overall that places it in band C.
How much Veggie Bologna is 100 calories?
About 78 g of Veggie Bologna equals 100 kcal.
Is Veggie Bologna a good source of potassium?
It is a moderate source: 362.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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