Other · Nutrition facts

Tofu În Saramură Afumat

132 kcal per 100 g, with 13 g protein, 1.2 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 77 g
Good proteinLow carbCalcium rich
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Tofu În Saramură AfumatNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
40% of calories
1.2 g
Carbs
4% of calories
8 g
Fat
56% of calories
Macro split
Protein 40%Carbs 4%Fat 56%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.5g8% DV
Sodium1220mg53% DV
Calcium278mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941132012071 · Data last verified:

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5941132012071

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Common questions

How many calories are in Tofu În Saramură Afumat?

Tofu În Saramură Afumat by inedit has 132 kcal per 100 g. One serving (77 g) is about 102 kcal.

How much protein is in Tofu În Saramură Afumat?

Tofu În Saramură Afumat contains 13 g of protein per 100 g — about 10 g per 77 g serving.

Is Tofu În Saramură Afumat a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu În Saramură Afumat keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu În Saramură Afumat high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Why does Tofu În Saramură Afumat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1220 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Tofu În Saramură Afumat is 100 calories?

About 76 g of Tofu În Saramură Afumat equals 100 kcal.

Is Tofu În Saramură Afumat a good source of calcium?

It is a good source: 278 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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