Other · Nutrition facts

Plain Tofu, In Brine

132 kcal per 100 g, with 13 g protein, 1.2 g carbs and 8 g fat. Full micronutrients and serving info below.

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Plain Tofu, In BrineNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
40% of calories
1.2 g
Carbs
4% of calories
8 g
Fat
56% of calories
Macro split
Protein 40%Carbs 4%Fat 56%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.5g8% DV
Sodium144mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941132020236 · Data last verified:

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5941132020236

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Common questions

How many calories are in Plain Tofu, In Brine?

Plain Tofu, In Brine by inedit has 132 kcal per 100 g.

How much protein is in Plain Tofu, In Brine?

Plain Tofu, In Brine contains 13 g of protein per 100 g.

Is Plain Tofu, In Brine a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Plain Tofu, In Brine keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Plain Tofu, In Brine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Plain Tofu, In Brine is 100 calories?

About 76 g of Plain Tofu, In Brine equals 100 kcal.

Is Plain Tofu, In Brine high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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