Other · Nutrition facts

Tofu In Saramurã Cu Ardei

by Inedit

134 kcal per 100 g, with 13 g protein, 1.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Tofu In Saramurã Cu ArdeiNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
40% of calories
1.6 g
Carbs
5% of calories
7.9 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.5g8% DV
Sodium1240mg54% DV
Calcium275mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941132012095 · Data last verified:

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Barcode

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5941132012095

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Common questions

How many calories are in Tofu In Saramurã Cu Ardei?

Tofu In Saramurã Cu Ardei by Inedit has 134 kcal per 100 g.

How much protein is in Tofu In Saramurã Cu Ardei?

Tofu In Saramurã Cu Ardei contains 13 g of protein per 100 g.

Is Tofu In Saramurã Cu Ardei a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu In Saramurã Cu Ardei keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu In Saramurã Cu Ardei high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Tofu In Saramurã Cu Ardei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Tofu In Saramurã Cu Ardei is 100 calories?

About 75 g of Tofu In Saramurã Cu Ardei equals 100 kcal.

Is Tofu In Saramurã Cu Ardei a good source of calcium?

It is a good source: 275 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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