Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456924885 · Data last verified:
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Common questions
How many calories are in Soft Baked Bar?
Soft Baked Bar by Good To Go has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Soft Baked Bar?
Soft Baked Bar contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Soft Baked Bar a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Soft Baked Bar a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Soft Baked Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (12.5 g); points in favor come from fiber (17.5 g), protein (12.5 g). Overall that places it in band B.
How much Soft Baked Bar is 100 calories?
About 21 g of Soft Baked Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Baked Bar high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Soft Baked Bar a good source of potassium?
It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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