Other · Nutrition facts

Ratatouille Lentilles Et Dés De Tofu

85 kcal per 100 g, with 4.9 g protein, 6.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Ratatouille Lentilles Et Dés De TofuNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
25% of calories
6.8 g
Carbs
35% of calories
3.4 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411231926 · Data last verified:

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3396411231926

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Common questions

How many calories are in Ratatouille Lentilles Et Dés De Tofu?

Ratatouille Lentilles Et Dés De Tofu by Tartex has 85 kcal per 100 g.

How much protein is in Ratatouille Lentilles Et Dés De Tofu?

Ratatouille Lentilles Et Dés De Tofu contains 4.9 g of protein per 100 g.

Is Ratatouille Lentilles Et Dés De Tofu a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ratatouille Lentilles Et Dés De Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Ratatouille Lentilles Et Dés De Tofu is 100 calories?

About 118 g of Ratatouille Lentilles Et Dés De Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Lentilles Et Dés De Tofu high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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