Other · Nutrition facts

Saumon A La Méditerranée

83 kcal per 100 g, with 6.6 g protein, 7.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Saumon A La MéditerranéeNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
6.6 g
Protein
33% of calories
7.4 g
Carbs
36% of calories
2.8 g
Fat
31% of calories
Macro split
Protein 33%Carbs 36%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435300005160 · Data last verified:

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Barcode

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3435300005160

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Common questions

How many calories are in Saumon A La Méditerranée?

Saumon A La Méditerranée has 83 kcal per 100 g.

How much protein is in Saumon A La Méditerranée?

Saumon A La Méditerranée contains 6.6 g of protein per 100 g.

Is Saumon A La Méditerranée low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does Saumon A La Méditerranée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Saumon A La Méditerranée is 100 calories?

About 120 g of Saumon A La Méditerranée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saumon A La Méditerranée high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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