Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970006347 · Data last verified:
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Common questions
How many calories are in Cassoulet Eco+?
Cassoulet Eco+ by Eco +, Scamark (Filiale E. Leclerc) has 102 kcal per 100 g. One serving (420 g) is about 428 kcal.
How much protein is in Cassoulet Eco+?
Cassoulet Eco+ contains 6.8 g of protein per 100 g — about 28.6 g per 420 g serving.
Is Cassoulet Eco+ low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet Eco+ a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cassoulet Eco+ have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Cassoulet Eco+ is 100 calories?
About 98 g of Cassoulet Eco+ equals 100 kcal.
Is Cassoulet Eco+ high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3.3 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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