Quorn Roast Beef

Quorn Roast Beef by Quorn has 215 kcal per 100 g. One serving (26 g) is about 56 kcal.

Quorn Roast Beef contains 26.5 g of protein per 100 g — about 6.9 g per 26 g serving.

Yes — 26.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (415.4 mg); points in favor come from fiber (4.6 g), protein (26.5 g). Overall that places it in band A.

About 47 g of Quorn Roast Beef equals 100 kcal.

Per 100 g it has 0.8 g sugar and 7.7 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.