Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503045154 · Data last verified:
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Common questions
How many calories are in Finely Sliced Ham?
Finely Sliced Ham by Quorn has 210 kcal per 100 g.
How much protein is in Finely Sliced Ham?
Finely Sliced Ham contains 26 g of protein per 100 g.
Is Finely Sliced Ham a good source of protein?
Yes — 26 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Finely Sliced Ham low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Finely Sliced Ham high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Finely Sliced Ham a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Finely Sliced Ham have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.5 g), protein (26 g). Overall that places it in band A.
How much Finely Sliced Ham is 100 calories?
About 48 g of Finely Sliced Ham equals 100 kcal.
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