Dairy & Eggs · Nutrition facts

Queso De Oveja

by Quesos el Pastor

482 kcal per 100 g, with 25 g protein, 1 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso De OvejaNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
21% of calories
1 g
Carbs
1% of calories
42 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat24g120% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2945241006030 · Data last verified:

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Barcode

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2945241006030

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Common questions

How many calories are in Queso De Oveja?

Queso De Oveja by Quesos el Pastor has 482 kcal per 100 g.

How much protein is in Queso De Oveja?

Queso De Oveja contains 25 g of protein per 100 g.

Is Queso De Oveja a good source of protein?

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Queso De Oveja keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Oveja high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Queso De Oveja high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Queso De Oveja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (24 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queso De Oveja is 100 calories?

About 21 g of Queso De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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