Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2992234005976 · Data last verified:
Compare this food with another foodLog Queso Manchego Paraje Sotuelamos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Manchego Paraje Sotuelamos?
Queso Manchego Paraje Sotuelamos has 477 kcal per 100 g.
How much protein is in Queso Manchego Paraje Sotuelamos?
Queso Manchego Paraje Sotuelamos contains 23.4 g of protein per 100 g.
Is Queso Manchego Paraje Sotuelamos a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Queso Manchego Paraje Sotuelamos keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Manchego Paraje Sotuelamos high in saturated fat?
It has 30.1 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Queso Manchego Paraje Sotuelamos high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Why does Queso Manchego Paraje Sotuelamos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (30.1 g), sodium (648 mg); points in favor come from protein (23.4 g). Overall that places it in band D.
How much Queso Manchego Paraje Sotuelamos is 100 calories?
About 21 g of Queso Manchego Paraje Sotuelamos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Cheese Sandwich Tomato & Basilwasa479 kcal · 12g proteinE
Chevre Long Cendré 250grCloche d'or502 kcal · 30g proteinD
Sechons476 kcal · 26g proteinD
Bouchons Du Lyonnais Pour Apéritif Au Lait ThermiséGranarolo France498 kcal · 30g proteinD
Bouchons Du LyonnaisLes Fromagers de Sainte-Colombe498 kcal · 30g proteinD
Bouchons Du Lyonnais498 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API