Queso De Oveja

Queso De Oveja by molino real has 483 kcal per 100 g.

Queso De Oveja contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (30 g), sodium (800 mg); points in favor come from protein (27 g). Overall that places it in band E.

About 21 g of Queso De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.