Fish & Seafood · Nutrition facts

Pulpo Cocido

367 kcal per 100 g, with 19 g protein, 1.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pulpo CocidoNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
87% of calories
1.7 g
Carbs
8% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 87%Carbs 8%Fat 5%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.2g1% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2382447017130 · Data last verified:

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2382447017130

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Common questions

How many calories are in Pulpo Cocido?

Pulpo Cocido by Hacendado has 367 kcal per 100 g.

How much protein is in Pulpo Cocido?

Pulpo Cocido contains 19 g of protein per 100 g.

Is Pulpo Cocido a good source of protein?

Yes — 19 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Pulpo Cocido keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pulpo Cocido have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (19 g). Overall that places it in band B.

How much Pulpo Cocido is 100 calories?

About 27 g of Pulpo Cocido equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pulpo Cocido high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pulpo Cocido high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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