Fish & Seafood · Nutrition facts

Lomos De Atun Amarillo

379 kcal per 100 g, with 20 g protein, 1.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lomos De Atun AmarilloNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
88% of calories
1.3 g
Carbs
6% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 88%Carbs 6%Fat 6%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2324352002887 · Data last verified:

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2324352002887

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Common questions

How many calories are in Lomos De Atun Amarillo?

Lomos De Atun Amarillo by escuris has 379 kcal per 100 g.

How much protein is in Lomos De Atun Amarillo?

Lomos De Atun Amarillo contains 20 g of protein per 100 g.

Is Lomos De Atun Amarillo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Lomos De Atun Amarillo keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lomos De Atun Amarillo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (20 g). Overall that places it in band B.

How much Lomos De Atun Amarillo is 100 calories?

About 26 g of Lomos De Atun Amarillo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lomos De Atun Amarillo high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Lomos De Atun Amarillo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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