Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902798664 · Data last verified:
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Common questions
How many calories are in Parmentier De Maquereau?
Parmentier De Maquereau has 168 kcal per 100 g.
How much protein is in Parmentier De Maquereau?
Parmentier De Maquereau contains 0.9 g of protein per 100 g.
Is Parmentier De Maquereau low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Parmentier De Maquereau high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Parmentier De Maquereau a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Parmentier De Maquereau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Parmentier De Maquereau is 100 calories?
About 60 g of Parmentier De Maquereau equals 100 kcal.
Is Parmentier De Maquereau high in sugar or fat?
Per 100 g it has 1.5 g sugar and 12 g fat (2.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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