Sweets · Nutrition facts

Protein Works Shake Chocolate Bueno

by Protein Works

371 kcal per 100 g, with 20 g protein, 67.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (265 g)
High proteinCalorie dense
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Protein Works Shake Chocolate BuenoNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
67.2 g
Carbs
71% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 21%Carbs 71%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10.6g
Saturated fat2.1g11% DV
Sodium178.1mg8% DV
Calcium45.3mg3% DV
Vitamin C4.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060952359545 · Data last verified:

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5060952359545

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Common questions

How many calories are in Protein Works Shake Chocolate Bueno?

Protein Works Shake Chocolate Bueno by Protein Works has 371 kcal per 100 g. One serving (265 g) is about 983 kcal.

How much protein is in Protein Works Shake Chocolate Bueno?

Protein Works Shake Chocolate Bueno contains 20 g of protein per 100 g — about 53 g per 265 g serving.

Is Protein Works Shake Chocolate Bueno a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Protein Works Shake Chocolate Bueno high in carbs?

Yes — carbohydrates provide 71% of its calories (67.2 g per 100 g, of which 10.6 g is sugar). It also delivers 3.1 g of fiber.

Is Protein Works Shake Chocolate Bueno a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Protein Works Shake Chocolate Bueno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (10.6 g); points in favor come from fiber (3.1 g), protein (20 g). Overall that places it in band B.

How much Protein Works Shake Chocolate Bueno is 100 calories?

About 27 g of Protein Works Shake Chocolate Bueno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Works Shake Chocolate Bueno high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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