Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850069182151 · Data last verified:
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Common questions
How many calories are in Protein Ramen?
Protein Ramen by Ramen Bae has 363 kcal per 100 g. One serving (90 g) is about 327 kcal.
How much protein is in Protein Ramen?
Protein Ramen contains 30.8 g of protein per 100 g — about 27.7 g per 90 g serving.
Is Protein Ramen a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Protein Ramen high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Protein Ramen a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Protein Ramen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (1000 mg); points in favor come from fiber (3.3 g), protein (30.8 g). Overall that places it in band C.
How much Protein Ramen is 100 calories?
About 28 g of Protein Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Ramen high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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