Other · Nutrition facts

Protein Penne

365 kcal per 100 g, with 29.4 g protein, 54.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 85 g
High proteinCalorie denseHigh fiberIron richPotassium
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Protein PenneNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
29.4 g
Protein
33% of calories
54.1 g
Carbs
60% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 33%Carbs 60%Fat 7%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium1.2mg0% DV
Potassium1000mg21% DV
Calcium58.8mg5% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0885320011000 · Data last verified:

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Common questions

How many calories are in Protein Penne?

Protein Penne by GoGo Quinoa has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

How much protein is in Protein Penne?

Protein Penne contains 29.4 g of protein per 100 g — about 25 g per 85 g serving.

Is Protein Penne a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Protein Penne low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Penne a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Protein Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (8.2 g), protein (29.4 g). Overall that places it in band A.

How much Protein Penne is 100 calories?

About 27 g of Protein Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Penne high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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