Other · Nutrition facts

Mass Gainer

373 kcal per 100 g, with 29.1 g protein, 57.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 5 scoops (219.6 g)
High proteinCalorie denseCalcium rich
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Mass GainerNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
29.1 g
Protein
31% of calories
57.4 g
Carbs
61% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 31%Carbs 61%Fat 8%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat1.8g9% DV
Cholesterol84.2mg28% DV
Calcium204.9mg16% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013214487 · Data last verified:

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Common questions

How many calories are in Mass Gainer?

Mass Gainer by Boa Snakebite has 373 kcal per 100 g. One serving (220 g) is about 819 kcal.

How much protein is in Mass Gainer?

Mass Gainer contains 29.1 g of protein per 100 g — about 63.9 g per 220 g serving.

Is Mass Gainer a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Why does Mass Gainer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (29.1 g). Overall that places it in band B.

How much Mass Gainer is 100 calories?

About 27 g of Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mass Gainer high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Mass Gainer a good source of calcium?

It is a moderate source: 204.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Mass Gainer high in cholesterol?

It contains 84.2 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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