Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014412011 · Data last verified:
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Common questions
How many calories are in High Protein Ramen?
High Protein Ramen by Power Noodles has 361 kcal per 100 g. One serving (72 g) is about 260 kcal.
How much protein is in High Protein Ramen?
High Protein Ramen contains 29.2 g of protein per 100 g — about 21 g per 72 g serving.
Is High Protein Ramen a good source of protein?
Yes — 29.2 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is High Protein Ramen low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 55.6 g of carbs come from starch and fiber rather than sugar.
Is High Protein Ramen high in sodium?
Yes — 1277.8 mg of sodium per 100 g, about 56% of the daily value.
Is High Protein Ramen a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does High Protein Ramen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (1277.8 mg); points in favor come from fiber (4.2 g), protein (29.2 g). Overall that places it in band C.
How much High Protein Ramen is 100 calories?
About 28 g of High Protein Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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