Beverages · Nutrition facts

+proteínas Plátano

51 kcal per 100 g, with 7.1 g protein, 4.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carb
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+proteínas PlátanoNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
7.1 g
Protein
55% of calories
4.8 g
Carbs
38% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 55%Carbs 38%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000213341 · Data last verified:

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Barcode

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8480000213341

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Common questions

How many calories are in +proteínas Plátano?

+proteínas Plátano by Hacendado has 51 kcal per 100 g.

How much protein is in +proteínas Plátano?

+proteínas Plátano contains 7.1 g of protein per 100 g.

Is +proteínas Plátano keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is +proteínas Plátano low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does +proteínas Plátano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much +proteínas Plátano is 100 calories?

About 196 g of +proteínas Plátano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is +proteínas Plátano high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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