Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800002376 · Data last verified:
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Common questions
How many calories are in Proteine Perzik/peer?
Proteine Perzik/peer by Optimel has 46 kcal per 100 g.
How much protein is in Proteine Perzik/peer?
Proteine Perzik/peer contains 6 g of protein per 100 g.
Is Proteine Perzik/peer keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proteine Perzik/peer low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Proteine Perzik/peer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Proteine Perzik/peer is 100 calories?
About 217 g of Proteine Perzik/peer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Proteine Perzik/peer high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Proteine Perzik/peer a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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