Protein Green Tea Latte

Protein Green Tea Latte by Wizus has 54 kcal per 100 g.

Protein Green Tea Latte contains 8 g of protein per 100 g.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 185 g of Protein Green Tea Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 4 g sugar and 0.4 g fat. Fat provides 7% of its calories, so portion size matters most here.