Beverages · Nutrition facts

Pre-workout Cola

300 kcal per 100 g, with 41 g protein, 33 g carbs and 0 g fat. Full micronutrients and serving info below.

High protein
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Pre-workout ColaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
41 g
Protein
55% of calories
33 g
Carbs
45% of calories
0 g
Fat
0% of calories
Macro split
Protein 55%Carbs 45%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060899277728 · Data last verified:

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5060899277728

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Common questions

How many calories are in Pre-workout Cola?

Pre-workout Cola has 300 kcal per 100 g.

How much protein is in Pre-workout Cola?

Pre-workout Cola contains 41 g of protein per 100 g.

Is Pre-workout Cola a good source of protein?

Yes — 41 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Pre-workout Cola high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pre-workout Cola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (41 g). Overall that places it in band C.

How much Pre-workout Cola is 100 calories?

About 33 g of Pre-workout Cola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pre-workout Cola high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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