Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00025171 · Data last verified:
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Common questions
How many calories are in Pizza Parlianno?
Pizza Parlianno by Trader Joe's has 233 kcal per 100 g. One serving (129 g) is about 301 kcal.
How much protein is in Pizza Parlianno?
Pizza Parlianno contains 11.6 g of protein per 100 g — about 15 g per 129 g serving.
Is Pizza Parlianno a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pizza Parlianno high in sodium?
Yes — 643.4 mg of sodium per 100 g, about 28% of the daily value.
Why does Pizza Parlianno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (643.4 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Pizza Parlianno is 100 calories?
About 43 g of Pizza Parlianno equals 100 kcal.
Is Pizza Parlianno a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pizza Parlianno high in sugar or fat?
Per 100 g it has 2.3 g sugar and 10.1 g fat (3.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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