Frozen · Nutrition facts

Wood Fired Pizza

263 kcal per 100 g, with 13.5 g protein, 25 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Wood Fired PizzaNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
13.5 g
Protein
21% of calories
25 g
Carbs
38% of calories
11.8 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat4.1g20% DV
Cholesterol22.6mg8% DV
Sodium660mg29% DV
Potassium201.1mg4% DV
Calcium170.9mg13% DV
Iron1.2mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00161589 · Data last verified:

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Common questions

How many calories are in Wood Fired Pizza?

Wood Fired Pizza by M&S has 263 kcal per 100 g.

How much protein is in Wood Fired Pizza?

Wood Fired Pizza contains 13.5 g of protein per 100 g.

Is Wood Fired Pizza a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Wood Fired Pizza high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Wood Fired Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (660 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Wood Fired Pizza is 100 calories?

About 38 g of Wood Fired Pizza equals 100 kcal.

Is Wood Fired Pizza a good source of calcium?

It is a moderate source: 170.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Wood Fired Pizza high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11.8 g fat (4.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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