Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773003024 · Data last verified:
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Common questions
How many calories are in Pizza Pockets - 3 Cheese?
Pizza Pockets - 3 Cheese by McCain has 265 kcal per 100 g. One serving (200 g) is about 530 kcal.
How much protein is in Pizza Pockets - 3 Cheese?
Pizza Pockets - 3 Cheese contains 11 g of protein per 100 g — about 22 g per 200 g serving.
Is Pizza Pockets - 3 Cheese a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pizza Pockets - 3 Cheese high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Pizza Pockets - 3 Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (500 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pizza Pockets - 3 Cheese is 100 calories?
About 38 g of Pizza Pockets - 3 Cheese equals 100 kcal.
Is Pizza Pockets - 3 Cheese a good source of calcium?
It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pizza Pockets - 3 Cheese a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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