Burrata, Prosciutto & Arugula Flatbread

Burrata, Prosciutto & Arugula Flatbread by Trader Joe's has 257 kcal per 100 g. One serving (113 g) is about 290 kcal.

Burrata, Prosciutto & Arugula Flatbread contains 13 g of protein per 100 g — about 14.7 g per 113 g serving.

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (670 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band C.