Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720227159427 · Data last verified:
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Common questions
How many calories are in Peanut Butter Smidgens?
Peanut Butter Smidgens by Gertrude Hawk has 529 kcal per 100 g. One serving (34 g) is about 180 kcal.
How much protein is in Peanut Butter Smidgens?
Peanut Butter Smidgens contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.
Is Peanut Butter Smidgens a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut Butter Smidgens high in sugar?
Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Peanut Butter Smidgens high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Peanut Butter Smidgens have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (44.1 g), saturated fat (17.6 g); points in favor come from protein (11.8 g). Overall that places it in band D.
How much Peanut Butter Smidgens is 100 calories?
About 19 g of Peanut Butter Smidgens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter Smidgens high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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