Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810048090020 · Data last verified:
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Common questions
How many calories are in Patra?
Patra by Maharana has 524 kcal per 100 g. One serving (30 g) is about 157 kcal.
How much protein is in Patra?
Patra contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Patra a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Patra high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Patra high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Patra a good source of fiber?
It provides 5600 g of fiber per 100 g — 20000% of the daily value, making it a high-fiber food.
Why does Patra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (13 g), saturated fat (5 g), sodium (600 mg); points in favor come from fiber (5600 g), protein (15 g). Overall that places it in band C.
How much Patra is 100 calories?
About 19 g of Patra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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