Pan De Grano Quinoa

Pan De Grano Quinoa has 248 kcal per 100 g.

Pan De Grano Quinoa contains 8.7 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (8.7 g). Overall that places it in band A.

About 40 g of Pan De Grano Quinoa equals 100 kcal.

Per 100 g it has 0.2 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.