Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850563002139 · Data last verified:
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Common questions
How many calories are in Grain Free Cereal?
Grain Free Cereal has 325 kcal per 100 g.
How much protein is in Grain Free Cereal?
Grain Free Cereal contains 25 g of protein per 100 g.
Is Grain Free Cereal a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Grain Free Cereal a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Grain Free Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.8 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band B.
How much Grain Free Cereal is 100 calories?
About 31 g of Grain Free Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grain Free Cereal high in sugar or fat?
Per 100 g it has 10 g sugar and 11.2 g fat (3.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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